Mas Macho Meatballs

Today’s recipe comes to us out of the Abs Diet Book. It’s one of our go-to books for tasty meals that won’t have you hungry for more in an hour! Thinking of making these for our Super Bowl party, they’re that good! Mas Macho Meatballs (number of Powerfoods: 3) 1 pound extra-lean ground beef ½ cup…

Three Amigos Chili

Three Amigos Chili! This hearty comfort food dish is perfect on a cold January day! We found this recipe on Recipe.Rodale.com, but it’s originally from The New Abs Diet Cookbook.  The nutrition stats were too good to pass up, so we had to share. Enjoy! Serves: 6, Prep:  5min Cook: 35min,  Total: 40min  Ingredients: 1 tablespoon extra-virgin olive oil 1 small…

Mahi Mahi Salad

Mahi Mahi is one of my favorite fish, because it’s not fishy! Light, flaky, and doesn’t smell! LOL 🙂 Recipe & photo credited to TheEatCleanDiet.com – and if you want to cut the fat content, feel free to reduce or leave out the coconut oil as the dressing 🙂   A clean, easy salad that breaks up the…

Thai One On

Today’s wrap is an easy & very tasty one from The Abs Diet, Eat Right Every Time guide. For you peanut butter lovers out there, this one is for you! Ingredients: 1.5 TBSP Natural Peanut Butter 1 whole wheat tortilla 2/3 cup chopped precooked chicken 3/4 cup mixed greens 1/4 cup matchstick carrots 1 teaspoon…

The Cow Tipper

This week’s recipe also comes to us out of The Abs Diet – Eat Right Every Time Guide. Recipe can be found on page 94, under Chapter 6, Wraps. At approximately 208 savory calories, you definitely won’t be busting your belt. I am a huge, repeat HUGE cheese fan…So anything with cheese, including Bleu Cheese,…