I have helped these people transform their bodies and I CAN HELP YOU TOO !

WHY STAGGS FITNESS?

If you’re unfamiliar with who I am my name is Tim Staggs. I’m a father, author, founder of Staggs Fitness and a national level physique competitor. I have over 15 years of experience and have helped hundreds of individuals achieve the body of their dreams with my revolutionary SFT system. I offer plans tailored to you to help you achieve your goals. Each plan consists of  specific lifestyle changes, detailed eating habits, and exercise programs to maximize your success. The journey with reaching your health and fitness goals starts with one step at a time. During your journey there will be obstacles to go around and bridges to cross.

With my coaching system I am here for you every step of the way, to give you the knowledge to get around those obstacles, and to hold your hand across those bridges. Whether your goal is to lose weight, tone up, build muscle, or to just be healthier I can help you. Your journey begins here.

OUR SERVICES

 COACHING PLANS INCLUDE:

  • Comprehensive Nutrition guidanceTailored to maximize success without eliminating foods you love
  • Custom workout routinesDesigned to maximize fat loss and tone/firm
  • Revolutionary appBest technology and like having a trainer at your fingertips
  • Weekly progress ReviewsComprehensive review of your plan weekly
  • Suggestions on cardioDo you even need cardio?
  • Supplement Advice Most supplements are a waste of money.
  • Unlimited email, text & phone support (Phone & text support for US only)
  • Food prep supportShowing you easy ways to eat healthy…….& save money

ADDITIONAL SERVICES:

  • Personal Training
  • Contest Preparation
  • Maintenance Plan and reverse dieting
  • Personal Posing Lessons -In person and Via Skype

GET FREE GIFT!

8 Steps to Kick Start the Metabolism & Incinerate Body Fat

MILITARY FAMILIES

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WHAT OUR CLIENTS SAY