Why Staggs Fitness?

With 10 years of experience and over a 98% success rate Becca and I have helped individuals achieve leaner, healthier bodies through proper eating and exercise.  We offer specific plans to help you achieve your goals. Each wellness plan is tailored to you with specific lifestyle changes, detailed eating habits, and exercise programs to maximize your success. The journey with reaching your health and fitness goals starts with one step at a time. During your journey there will be obstacles to go around and bridges to cross. With our revolutionary coaching system we are here for you every step of the way, to give you the knowledge to get around those obstacles, and to hold your hand across those bridges. Whether your goal is to lose weight, tone up, build muscle, or to just be healthier we can help you. Your journey begins here.

                     Tim, Becca, Petey, and Ruby

Services

With 10 years of experience and a 98% success rate Becca and I have helped individuals achieve leaner, healthier bodies through proper eating and exercise.  We offer specific plans to help you achieve your goals. Each wellness plan is tailored to you with specific lifestyle changes, detailed eating habits, and exercise programs to maximize your success. Whether your goal is to lose weight, tone up, build muscle, compete, or just be healthier we can help you. The journey begins here.

Monthly Wellness Plans Include:

-Comprehensive Nutrition plan -Tailored and modified along the way as necessary
-Complete workout routine
-Cardio schedule
-Weekly check-in
-Unlimited email & phone support
-Recipes and general diet support

Additional Services:

-Personal Training
-Contest Preparation
-Maintenance Plan
-Personal Posing Lessons
-Specialized Individual Plans For All Needs Not Listed Above

Contact

Tim & Rebecca Staggs

Tim@staggsfitness.com

269-377-5644